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X-ORIGINAL-URL:https://r3wellnessnc.com
X-WR-CALDESC:Events for R3 Wellness
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241027T150000
DTEND;TZID=UTC:20241027T160000
DTSTAMP:20260416T053242
CREATED:20241005T211242Z
LAST-MODIFIED:20241005T211242Z
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SUMMARY:Manage Stress and Anxiety thru Energy work and Meditation
DESCRIPTION:This is a class for learners of all levels. Crystals and rocks have been used for centuries for their healing properties and their ability to promote relaxation and stress relief. These natural elements have unique energies that can help to balance emotions\, calm the mind\, and alleviate anxiety.  Along with these earth based interventions\, Energy work and meditation techniques will also be addressed.  All participants will go home with a stone to assist stress and anxiety management.
URL:https://r3wellnessnc.com/event/manage-stress-and-anxiety-thru-energy-work-and-meditation/
LOCATION:NC
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