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Gabriel Trincado, DPT

Dr. Gabriel Trincado is a dedicated and compassionate physiotherapist with a holistic, patient-centered approach to care. His mission is to empower clients to confidently manage their health and chronic pain through education, movement, and personalized treatment plans. He believes that true healing requires addressing both primary conditions and underlying factors to ensure lasting recovery and well-being. Dr. Trincado earned his bachelor’s degree in Exercise Science with a focus on Human Performance from the University of Central Florida. While working as a certified exercise physiologist, he achieved his Doctorate in Physical Therapy from Florida Gulf Coast University. His extensive clinical experience spans acute care, rehabilitation, and outpatient settings, including roles at UNC Rex Healthcare and various clinics in Florida and Virginia before settling in Raleigh, North Carolina. Specializing in chronic pain management, Dr. Trincado has a strong background in helping individuals overcome conditions ranging from minor injuries to life-altering challenges. He integrates evidence-based techniques and compassionate care to restore mobility, reduce pain, and enhance quality of life. His approach emphasizes injury prevention and self-management strategies, giving patients the tools they need to maintain their progress long after treatment. As a lifelong athlete and wellness advocate, Dr. Trincado enjoys challenging himself physically through exercise, tennis, and exploring new hobbies. He lives in Raleigh, NC, with his high school sweetheart and their son, and he takes pride in contributing to the local community both personally and professionally. Offerings at R3 Wellness include Physical therapy evaluation, wellness consultation, customized plans of care, therapeutic and functional exercise programming and manual therapy including soft tissue mobilization and spinal manipulation, along with use of our state of the art aquatic equipment.