How we can help

Have a Look at Our

Wellness center in Durham, NC

R3 Wellness was founded to make water healing technology, massage, Reiki healing, holistic services, and products accessible to the general public under one roof. We’ve created a zero-pressure, judgment-free environment.  Here are some of our offerings:


HydroWorx Underwater Treadmill


HydroMassage Lounge

Amethyst quartz crystals on store shelf in Durham, NC

Metaphysical Products

Woman getting massage with jade

Holistic Wellness Services

Crystal in front of sun rising over the water

For thousands of years, people around the world have benefited from the healing properties of water and earth. Today, more and more people are seeking out holistic wellness services. This approach focuses on getting to the root cause of health problems and stimulating the human body’s ability to self-heal.

Our Philosophy

We believe in restoring, maintaining, and improving the health of the whole person, not just physically, but emotionally and spiritually. Feel and function better through holistic services and products that help you regain balance, clarity, and focus. Take an active role in your own health and enjoy a lifestyle that brings you joy and fulfillment!

Holistic Wellness for Everyone

The positive effects of water-based and energy-focused modalities on rehabilitation, recovery, and relaxation have been researched extensively. This is why you’ll find advanced aquatics technology in most pro and college sports training rooms, major hospitals, and physical therapy clinics.

We can help

All are integrated at R3 Wellness so you can exercise without pain, find new ways to relax, unlock your energy, and rebalance your body. Anyone who wants to improve their health and make better lifestyle choices can benefit from R3 Wellness.

 We can help you:

Reduce pain, muscle tension, and swelling

Build strength and endurance

Lead a more active lifestyle

Reduce stress and anxiety

Age in place and maintain your independence

Reduce the effects of neurological disorders

Improve mobility, balance, and flexibility

Train like the pros (weekend warrior athletes!)

Discover a New Approach to Fitness and Good Health

Experience aquatics fitness and holistic wellness for yourself!
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