Welcome to Crystal Clear: Techniques for Cleansing and Energizing Your Stones! Join us at R3 Wellness for an in-person event where you'll learn all about how to keep your crystal energy at its best. Discover the secrets behind cleansing and energizing your stones to maximize their healing properties. Whether you're a seasoned crystal enthusiast or […]

If you’re a runner in any capacity, whether you’re a trained athlete, a weekend warrior, or just starting out, you’re not immune to the many injuries that plague the repetitive loads of the sport. If you’ve been injured before, are working through an injury, or just want to prevent injury, this workshop is for you.  […]

Discover the transformative power of crystals and rocks in your daily routine with this engaging and hands-on course. Designed for beginners and enthusiasts alike, this course explores the fascinating world of earthly minerals and their practical applications for enhancing well-being, mindfulness, and personal growth. Throughout the course, you will learn: The fundamental properties of various […]

Got a burning question about crystals, rocks and stones?  Want to ask about meditation, energy healing or mindfulness?  This is your time to ask your questions.  No appointment necessary.  Drop in during the session time and we'll answer questions as people ask them.

R3 Wellness has moved to Greenwood Commons, just south of our current location.  We finished the heavy lifting and our underwater treadmill and hydrotherapy lounge are in place.  Now we are hard at work arranging all the affordable crystals, rocks, stone jewelry and metaphysical supplies, along with making way for our new and improved private […]

Calling all you creative souls out there!  It's time to get new shirts at R3 Wellness and we want to know what you think should be on the back.

Got a burning question about crystals, rocks and stones?  Want to ask about meditation, energy healing or mindfulness?  This is your time to ask your questions.  No appointment necessary.  Drop in during the session time and we'll answer questions as people ask them.

Ascend with the Body Mind Spirit Celebration! Lift your spirits with the magic as you explore live learning sessions, roaming Cirque performers and live entertainment. Spread your wings and shop at incredible vendors, get a reading or healing and connect with your community! Raise your own energy and explore your own innate gifts. The time […]

Healing Stones: Unlocking the Power of Crystals for Stress Relief is your chance to dive into the world of crystals and their calming energy. Join us at R3 Wellness for an in-person event where you'll learn how to harness the power of healing stones to combat stress in your daily life. Discover the unique properties […]

Let Go!  Exhale what you have been carrying.  Breathwork with Crystal Allies. 

Advance registration is required. Walk-ins will not be admitted. There are only 15 spaces available for this intimate ceremony, and they often fill quickly. We invite you to reserve your spot with intention.

Class is October 19th from 10-12.  You are asked to arrive by 9:30a to check in and find your space.  A brief crystal education at 9:45 will precede the breathwork ceremony.  Due to the nature of this type of event, no one will be admitted after 10a when breathwork starts.