Enhance your Brain Balance with Crystals
While there are many reasons to seek out holistic healing, many times it involves stress and anxiety or simply a feeling that you need balance in your life. This month we explore crystals that can help with that journey.
The left and right brain are often seen as complementary forces within the mind. The Left Brain is associated with logic, structure and analytical thinking, while The Right Brain thrives in creativity, intuition and emotional expression. Together they create balance, enabling us to approach life with both clarity and imagination. By balancing and harmonizing both sides, we unlock our full potential.
The balance between the left and right hemispheres of the brain plays a crucial role in managing stress and anxiety as well. When these two hemispheres are in balance, individuals are better equipped to cope with stressors and regulate their emotions effectively. However, an imbalance between the two can lead to heightened levels of stress and anxiety.
Remember, the left hemisphere handles the analytical thinking, logical reasoning, and problem-solving, while the right hemisphere is responsible for creativity, intuition, and emotional processing. Practicing activities that engage both hemispheres, such as mindfulness meditation, creative expression, and physical exercise, can help restore balance and promote overall well-being. By fostering harmony between the left and right brain, individuals can enhance their resilience to stress and anxiety and improve their overall mental and physical health.
So, which crystals can aid your energy balance through facilitating different sides of the brain?
Left Brain Crystals |
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Right Brain Crystals |
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R3 Wellness offers a wide variety of options to address Left Brain vs Right Brain balance. Come to a class on crystals or energy healing. Take advantage of our underwater treadmill to increase your physical activity with the support and pain reduction of water around you. Relax your body and mind with either a short HydroMassage session when time is limited or a full body massage with one of our expertly trained Massage Therapists offering individualized 60 and 90 minute sessions. Can’t decide what is right for you? Come by or give us a call today to discuss your options.