Water, Earth and Energy based

Holistic Healing featuring

Massage Therapy, Reiki,

Aquatic Exercise & More!

R3 Wellness takes an elemental approach to holistic healing, incorporating water, earth and energy based healing.  Water modalities include the HydroWorx EVO Underwater Treadmill, HydroMassage Lounge, and foot soaks with warm water, essential oils and salts.  Ground, protect and heal with earth’s natural treasures. We have one of the area’s largest selections of handpicked affordable crystals, rocks and natural stone jewelry. Also offering Reiki Energy healing and traditional Massage Therapy sessions.

Transform Your Mind, Body & Spirit

Dive into our Hydrotherapy, Metaphysical Products, and Massage Therapy and Reiki Healing

Massage
Therapy

Massage therapy is a hands-on approach to promoting physical and emotional well-being by manipulating the body’s soft tissues, offered at R3 Wellness center.

Water Based
Modalities

Water-based modalities are therapeutic techniques that utilize the properties of water to improve physical, mental and emotional health, offered at R3 Wellness.

Metaphysical Products, Crystals, and Rocks

Metaphysical Products, Crystals, and Rocks are natural, energy-enhancing tools that can be used for meditation, healing, and spiritual growth.

Reiki Energy Healing

Reiki Healing is a natural method for stress reduction and relaxation that focuses on treating the whole person, including the mind, body, and spirit, by promoting healing through energy transfer.

Our Upcoming Events

We offer a variety of educational classes and seminars, events for the public, and even custom gatherings in our venue. Come try our Water, Energy and Earth based healing options. Look for current events on Eventbrite! Want to book a private party, employee or customer appreciation, or networking event somewhere unique? Email us at info@R3WellnessNC.com or fill out our online form with number of attendees, date and time, plus services you would like to include for a quote.

Manage Stress and Anxiety thru Energy work and Meditation

This is a class for learners of all levels. Crystals and rocks have been used for centuries for their healing properties and their ability to promote relaxation and stress relief. These natural elements have unique energies that can help to balance emotions, calm the mind, and alleviate anxiety.  Along with these earth based interventions, Energy […]

Free

Yoga Among the Crystals Series: Gentle Yoga

Join us for a relaxing session of gentle yoga at R3 Wellness. Let the soothing energy of the crystals enhance your practice and bring peace to your mind and body. This in-person event is perfect for all levels, whether you’re a beginner or a seasoned yogi. Come and experience the benefits of yoga in a […]

Free

Natural wellness services & products
in our Durham, NC store

We provide a wide variety of holistic healing and wellness services, in addition to more handpicked affordable crystals, rocks, fossils and natural stone jewelry than we can
photograph!

Stop by to check out our offerings, or give us a call for more information.

Call Us to Book an Appointment or Come
by Our Durham Store

Our goal is to help you to find balance in all areas of your life – physically, mentally, and spiritually – so you can feel your absolute best!

How We Help

Water, Earth, and You: You deserve wellness.

For thousands of years, people have found relief from pain and stress through water, earth, and the human body’s never-ending quest to rebalance. R3 Wellness exists for those of you who prefer holistic, evidence-based healing instead of medication, shots, or even surgery. Although more invasive treatment has its place, many ailments can be addressed through natural modalities that stimulate your body’s built-in ability to self-heal.

Holistic & Aquatics
Wellness for All

R3 Wellness was founded in response to the minimal access to modern aquatics equipment and the absence of a holistic healing and wellness facility that also offers metaphysical products, crystals and rocks, and so much more in the Raleigh, Durham and Chapel Hill areas. Our vision is to be a place of healing for the entire community and provide a combination of technology, products, and services you won’t find anywhere else.

Treat Yourself

Let Us Take Care Of You!

Take the first step towards enhancing your overall health and wellbeing by booking an appointment at our Aquatics & Holistic Wellness Center. Don’t wait – invest in your health today!
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