You'll see a selection of our rocks and crystals at this event, including items for teacher gifts and other unique presents.

Feeling stuck is a common human experience. It can show up as mental fog, emotional overwhelm, physical tension, or a sense of being unable to move forward despite your best efforts. Whether it’s a lingering feeling of inertia or a deeper sense of being trapped in patterns that no longer serve you, somatic therapy offers […]

Inflammation affects every aspect of our health, from digestion to energy levels.  It even impacts our emotional well-being as emotions can become trapped in the body, leading to inflammation and stuck energy.  Join expert Melanie Yukov, Integrative Nutrition Health Coach, Community Herbalist, and Orofacial Myologist, for a free 1.5-hour workshop that dives into what inflammation […]

Welcome to Crystal Clear: Techniques for Cleansing and Energizing Your Stones! Join us at R3 Wellness for an in-person event where you'll learn all about how to keep your crystal energy at its best. Discover the secrets behind cleansing and energizing your stones to maximize their healing properties. Whether you're a seasoned crystal enthusiast or […]

If you’re a runner in any capacity, whether you’re a trained athlete, a weekend warrior, or just starting out, you’re not immune to the many injuries that plague the repetitive loads of the sport. If you’ve been injured before, are working through an injury, or just want to prevent injury, this workshop is for you.  […]

Discover the transformative power of crystals and rocks in your daily routine with this engaging and hands-on course. Designed for beginners and enthusiasts alike, this course explores the fascinating world of earthly minerals and their practical applications for enhancing well-being, mindfulness, and personal growth. Throughout the course, you will learn: The fundamental properties of various […]