Latest Past Events

Ask Teacher Series : Get your Questions Answered

R3 Wellness 5410 Hwy 55, Suite M, Durham

Got a burning question about crystals, rocks and stones?  Want to ask about meditation, energy healing or mindfulness?  This is your time to ask your questions.  No appointment necessary.  Drop in during the session time and we'll answer questions as people ask them.

Free

Crystals & Rocks in Everyday Life: Harnessing Earth’s Energy

R3 Wellness 5410 Hwy 55, Suite M, Durham

Discover the transformative power of crystals and rocks in your daily routine with this engaging and hands-on course. Designed for beginners and enthusiasts alike, this course explores the fascinating world of earthly minerals and their practical applications for enhancing well-being, mindfulness, and personal growth. Throughout the course, you will learn: The fundamental properties of various […]

The Lifelong Runner: a Physiotherapist’s Insights

R3 Wellness 5410 Hwy 55, Suite M, Durham

If you’re a runner in any capacity, whether you’re a trained athlete, a weekend warrior, or just starting out, you’re not immune to the many injuries that plague the repetitive loads of the sport. If you’ve been injured before, are working through an injury, or just want to prevent injury, this workshop is for you.  […]