Latest Past Events

Beyond the Two-Minute Massage: Master the Art of Connection

R3 Wellness 5410 Hwy 55, Suite M, Durham

Stress-relieving touch is one of the most powerful ways to connect with your partner. In this hands-on workshop, you’ll learn simple, effective techniques for the shoulders and upper back. Become a source of calm for your partner and deepen your intimacy through the power of massage.

Maybe you ask for a shoulder rub, only to have your partner's hands "give out" after two minutes? Massage therapists don’t have superhuman stamina—they have technique. Join us at R3 Wellness on Friday, February 6th to learn how to provide professional-level relief without the hand fatigue.

$59

Earth’s Ancient Wisdom: Crystals for the New Year

R3 Wellness 5410 Hwy 55, Suite M, Durham

Join us for our first in-person class of 2026. Event is free but space is limited so reservations are required. Kickstart your 2026 transformation by tapping into the vibrational power of the mineral kingdom with Jeff Jenkins. In this hands-on workshop, we explore how to partner with crystals to ground your New Year intentions and clear […]

Free

Breathwork: For Clarity and Healing

R3 Wellness 5410 Hwy 55, Suite M, Durham

Let Go!  Exhale what you have been carrying.  Breathwork with Crystal Allies. 

Advance registration is required. Walk-ins will not be admitted. There are only 15 spaces available for this intimate ceremony, and they often fill quickly. We invite you to reserve your spot with intention.

Class is October 19th from 10-12.  You are asked to arrive by 9:30a to check in and find your space.  A brief crystal education at 9:45 will precede the breathwork ceremony.  Due to the nature of this type of event, no one will be admitted after 10a when breathwork starts. 

$35