Healing with Crystals and Energy Work

R3 Wellness North Carolina 55, Durham, NC, United States

Want to learn more about how to use crystals for healing or incorporate them into energy work?  This is the class for you.  

Free

Manage Stress and Anxiety thru Energy work and Meditation

This is a class for learners of all levels. Crystals and rocks have been used for centuries for their healing properties and their ability to promote relaxation and stress relief. These natural elements have unique energies that can help to balance emotions, calm the mind, and alleviate anxiety.  Along with these earth based interventions, Energy […]

Free

Crystals for Abundance, Success, Prosperity and Luck

R3 Wellness North Carolina 55, Durham, NC, United States

Come join us at R3 Wellness for an event dedicated to harnessing the power of crystals for abundance, success, prosperity, and luck! Whether you're looking to attract wealth, enhance your career, or simply invite more positivity into your life, this class is perfect for you. Crystals such as citrine, pyrite, and green aventurine are commonly […]

Free

Yoga Among the Crystals Series: Gentle Yoga

Join us for a relaxing session of gentle yoga at R3 Wellness. Let the soothing energy of the crystals enhance your practice and bring peace to your mind and body. This in-person event is perfect for all levels, whether you're a beginner or a seasoned yogi. Come and experience the benefits of yoga in a […]

Free

SIP and SHOP Sundays in December

R3 Wellness North Carolina 55, Durham, NC, United States

Special afternoon of holiday shopping with food, fun and special deals! Don't miss your opportunity to shop local and support a small business

Free

Somatic Therapy – Working through Being Stuck

R3 Wellness North Carolina 55, Durham, NC, United States

Feeling stuck is a common human experience. It can show up as mental fog, emotional overwhelm, physical tension, or a sense of being unable to move forward despite your best efforts. Whether it’s a lingering feeling of inertia or a deeper sense of being trapped in patterns that no longer serve you, somatic therapy offers […]

Free

Tame the Flame: Unlock the Secrets to Reducing Inflammation Naturally

Inflammation affects every aspect of our health, from digestion to energy levels.  It even impacts our emotional well-being as emotions can become trapped in the body, leading to inflammation and stuck energy.  Join expert Melanie Yukov, Integrative Nutrition Health Coach, Community Herbalist, and Orofacial Myologist, for a free 1.5-hour workshop that dives into what inflammation […]

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