This is a class for learners of all levels. Crystals and rocks have been used for centuries for their healing properties and their ability to promote relaxation and stress relief. These natural elements have unique energies that can help to balance emotions, calm the mind, and alleviate anxiety.  Along with these earth based interventions, Energy […]

Come join us at R3 Wellness for an event dedicated to harnessing the power of crystals for abundance, success, prosperity, and luck! Whether you're looking to attract wealth, enhance your career, or simply invite more positivity into your life, this class is perfect for you. Crystals such as citrine, pyrite, and green aventurine are commonly […]

Join us for a relaxing session of gentle yoga at R3 Wellness. Let the soothing energy of the crystals enhance your practice and bring peace to your mind and body. This in-person event is perfect for all levels, whether you're a beginner or a seasoned yogi. Come and experience the benefits of yoga in a […]

Special afternoon of holiday shopping with food, fun and special deals! Don't miss your opportunity to shop local and support a small business

You'll see a selection of our rocks and crystals at this event, including items for teacher gifts and other unique presents.

Feeling stuck is a common human experience. It can show up as mental fog, emotional overwhelm, physical tension, or a sense of being unable to move forward despite your best efforts. Whether it’s a lingering feeling of inertia or a deeper sense of being trapped in patterns that no longer serve you, somatic therapy offers […]

Inflammation affects every aspect of our health, from digestion to energy levels.  It even impacts our emotional well-being as emotions can become trapped in the body, leading to inflammation and stuck energy.  Join expert Melanie Yukov, Integrative Nutrition Health Coach, Community Herbalist, and Orofacial Myologist, for a free 1.5-hour workshop that dives into what inflammation […]

Welcome to Crystal Clear: Techniques for Cleansing and Energizing Your Stones! Join us at R3 Wellness for an in-person event where you'll learn all about how to keep your crystal energy at its best. Discover the secrets behind cleansing and energizing your stones to maximize their healing properties. Whether you're a seasoned crystal enthusiast or […]

If you’re a runner in any capacity, whether you’re a trained athlete, a weekend warrior, or just starting out, you’re not immune to the many injuries that plague the repetitive loads of the sport. If you’ve been injured before, are working through an injury, or just want to prevent injury, this workshop is for you.  […]

Discover the transformative power of crystals and rocks in your daily routine with this engaging and hands-on course. Designed for beginners and enthusiasts alike, this course explores the fascinating world of earthly minerals and their practical applications for enhancing well-being, mindfulness, and personal growth. Throughout the course, you will learn: The fundamental properties of various […]