R3 Wellness

Discover the transformative power of crystals and rocks in your daily routine with this engaging and hands-on course. Designed for beginners and enthusiasts alike, this course explores the fascinating world of earthly minerals and their practical applications for enhancing well-being, mindfulness, and personal growth. Throughout the course, you will learn: The fundamental properties of various […]

If you’re a runner in any capacity, whether you’re a trained athlete, a weekend warrior, or just starting out, you’re not immune to the many injuries that plague the repetitive loads of the sport. If you’ve been injured before, are working through an injury, or just want to prevent injury, this workshop is for you.  […]

Welcome to Crystal Clear: Techniques for Cleansing and Energizing Your Stones! Join us at R3 Wellness for an in-person event where you'll learn all about how to keep your crystal energy at its best. Discover the secrets behind cleansing and energizing your stones to maximize their healing properties. Whether you're a seasoned crystal enthusiast or […]

Feeling stuck is a common human experience. It can show up as mental fog, emotional overwhelm, physical tension, or a sense of being unable to move forward despite your best efforts. Whether it’s a lingering feeling of inertia or a deeper sense of being trapped in patterns that no longer serve you, somatic therapy offers […]

Special afternoon of holiday shopping with food, fun and special deals! Don't miss your opportunity to shop local and support a small business

Come join us at R3 Wellness for an event dedicated to harnessing the power of crystals for abundance, success, prosperity, and luck! Whether you're looking to attract wealth, enhance your career, or simply invite more positivity into your life, this class is perfect for you. Crystals such as citrine, pyrite, and green aventurine are commonly […]

Want to learn more about how to use crystals for healing or incorporate them into energy work?  This is the class for you.  

Announcing our new Rock of the Month Club - exciting opportunity to add unique items to your collection and earn discounts on everyday purchases. 

Join us for a fun and creative afternoon of making your own crystal-infused candle!

Welcome to Part 2 of our balance series, focused on emotional and spiritual balance and well-being.  Learn about crystals and energy techniques you can use to stay in harmony.